Ashland Pilates Center(APC) was created in January of 2009 by pairing a passion for classical Pilates with a vision for an accessible, affordable and heart-centered community studio.
At APC, we focus on freedom of movement by opening joint range-of-motion, lengthening the spine and strengthening the entire body, along with the mind and spirit, from the center outward. Results most often include increased flexibility, stability, strength and stamina and decreased pain, stiffness and lethargy.
We offer a range of affordable options for practicing Pilates and are committed to the highest quality of instruction. We are continuing students as well as instructors.
Starting June 1, 2009 we are offering a limited number of memberships at very affordable rates! These are small group classes with a maximum of 6 people per class.
Kim Era Nielsen- Owner/Instructor
Kim has been practicing Pilates for over 25 years and has been a teacher since 2005. She has studied with Stephan Friese in Boulder, Colorado; Kim Barrett of Peak Pilates of Boulder and Julian Littleford of Del Mar, CA. Julian is a second generation teacher who is recognized globally for his thorough understanding of the human body in motion and his commitment to evolving classical Pilates principals to include up-to-date scientific understanding of anatomy and movement. Julian is a former Martha Graham dancer who has taught Rudolf Nureyev, Cirque de Soleil, Jenny Craig, the San Deigo Padres and many other professional athletes and performers. Kim has received training in working with scoliosis from Jillian Hessel of Jillian Hessel Pilates of Los Angeles. Kim has also worked with Marie Jose-Blom of Los Angeles.
Kim believes that freedom of movement is vital to freedom of spirit, thought and feeling and enters into her teaching practice with that in mind. Playing her part to support the overall health and vitality of her clients is her central focus and her deeply held passion. Kim pays close attention to precision of movement and develops personalized routines that lead to real and immediate progress for her clients
Kim is also a member of the PMA, the Pilates Method Alliance, which is an internationally recognized organization overseeing a standard of practice for Pilates worldwide.
Alissa Rae- Instructor
Alissa’s fascination with Pilates began in 1998 after a horrific car crash left her with whiplash and broken ribs. Dance and sporting activities, important throughout her life, were no longer options. Alissa made the choice to do Pilates for her rehabilitation. Her recovery has been complete and her practice of Pilates has evolved into a true love and her teaching of Pilates into a heart-centered vocation.
Alissa was trained, accredited and later employed at JL Body Conditioning in Del Mar, CA by master teacher, Julian Littleford. Julian is recognized globally for his thorough understanding of the human body in motion and his commitment to evolving classical Pilates principals to include up-to-date scientific understanding of anatomy and movement. While working with Julian, the studio clients included the San Diego Padres, Cirque du Soleil, and Jenny Craig. Alissa has been teaching since 1999.
Alissa is profoundly interested in and touched by the magnificence of the human body. Having personally been awakened in body, mind and soul through her practice she supports the same for her clients. She constructs highly personalized Pilates regimens to fit her clients specific needs.
Rainy Wright Legg - Instructor
Rainy Wright Legg has been practicing Pilates since 2006. Initially she chose Pilates to help correct a lifetime of holding constant tension throughout her body. She went on to transform her body from the inside out. Rainy has not only corrected the issues relating to the body tension - she has also lost 116 pounds. Her transformation continues now as an instructor as well as a practitioner.
Rainy also received her Pilates education and advanced trainings from Julian Littleford in Del Mar, CA. Julian Littleford is a Pilates Method Alliance gold certified instructor (see Kim's bio above for more information about Julian Littleford). Rainy has also worked with Marie Jose-Blom of Los Angeles.She is also nationally certified with The Pilates Method Alliance; an internationally recognized organization overseeing a standard of practice for Pilates worldwide.
"It has been a life-altering and soul-satisfying experience to discover Alissa and her approach to Pilates. I feel that I am in the best shape of my life, have more energy and a better outlook on life." -L.R.
310 Oak Street, #3B Ashland, Oregon 97520