Home

Ashland Pilates Center

Ashland Pilates Center (APC) was created in January of 2009 by pairing a passion for authentic Pilates with a vision for an accessible, affordable studio offering both fitness and post-rehab movement training.

“Specializing in fitness classes as well as post-rehab movement re-training. We bridge the gap from physical therapy to full recovery of movement potential”

At APC, we focus on true fitness both for the athlete and those wanting to restore full movement capacity after injury by increasing range-of-motion, strengthening the entire body, along with the mind and spirit, from the center outward. Results most often include increased flexibility, stability, strength and stamina and decreased pain, stiffness and lethargy.

We offer a range of affordable options for practicing Pilates and are committed to the highest quality of instruction. We are continuing students as well as instructors.

We are offering a limited number of memberships at affordable rates. These are small group classes with a maximum of 7 people per class.

http://www.pilatesmethodalliance.org/

Pilates Instructor Training in Ashland!

Kim is now offering Pilates Instructor Training here in Ashland! Click the link below for more information and to register.

Balanced Body Instructor training

healthquest
Ashland Pilates Center equipment

Testimonials

The studio environment is always spotless and the background music that is played is conducive to a relaxing but focused session. I have enjoyed getting to know the people in my classes and always look forward to coming to classes. I intend to keep Ashland Pilates Center in my life for years to come! G.L.

Upcoming Events

Jan
1
Thu
12:00 pm Mixed Level
Mixed Level
Jan 1 @ 12:00 pm – Dec 31 @ 1:00 pm
 
Jan
6
Tue
12:00 pm Mixed Level
Mixed Level
Jan 6 @ 12:00 pm – Jan 5 @ 1:00 pm
 
Jan
9
Fri
8:15 am Mixed Level
Mixed Level
Jan 9 @ 8:15 am – Dec 31 @ 9:15 am
 
5:30 pm Mixed Level
Mixed Level
Jan 9 @ 5:30 pm – Dec 31 @ 6:30 pm
 
Jan
12
Mon
9:00 am Beginner – Slow & Deep
Beginner – Slow & Deep
Jan 12 @ 9:00 am – Dec 31 @ 10:00 am
Instructor – Megan Knotz
Jan
13
Tue
12:00 pm Mixed Level
Mixed Level
Jan 13 @ 12:00 pm – Jan 12 @ 1:00 pm
 

Our Location

Click to open larger map